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Almost all of us have this one common destructive daily habit, that is, to compare ourselves to others. We compare houses, jobs, phones, cars, relationships, money, and social position and so on. What this habit does is create negativity within us and this may also reflect in our behavior. So what should we do? How…

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In the normal course of our life, we come across a lot of things, most of which affect our emotions either positively or negatively. Among such things are our lifestyles, the people we associate with, our personal achievements and objectives, the weather conditions, our state of mind among others. Luckily, most of this factors are…

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There are two things I know for sure about kindness. Kindness is not weak. Often, kindness is not easy. Kindness is often characterized as an individual who is missing his backbone. Someone who apologizes for something that’s neither his responsibility nor doing or who is standing in the background being trampled on and taken advantage…

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As much as stress is witnessed in a large portion of our lives, it is important that we practice and appreciate some of the best possible ways to help us calm down the nerves. Stress can manifest itself in many ways causing physical, emotional, or even mental issues. It is therefore very critical for stress…

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Fears, doubts and insecurities are all around us, outside and inside of us. Sometimes it may even seem easier to “just want to be someone else” as we wrap ourselves up in these negative feelings. The grass may appear much greener on the other side based on our perceptions and ideas. Which may or may…

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